Located above the pelvic bone and below the navel and encompassing the genital region, the Sacral Chakra in Sanskrit is called Svadhisthana, meaning the dwelling of self. As humans, it is within our divine nature to create through the Sacral Chakra.
Through Sacral Chakra Balancing, we see ourselves as part of the infinite process of creation, which manifests in us as feelings and creativity. Creating in life can be done through channels that reach anywhere from procreation, gardening, solving a puzzle, and/or new ideas. I don’t know about any of you guys, but my emotions and new ways to think about occurring situations seem to flow while water is running near me.
I could be washing dishes, and the thought of family, friends, or myself flow through the vibrational waves of my emotional state. Even while showering, streams of unconscious acts play a role in my conscious mind. During those times, I am aware of my emotional vibration and begin to pay attention to transcribed details. Our interpersonal relationships, especially those of the opposite sex, are dominated decisively by the functions of the Sacral Chakra.
In nearly all cases, the Blocked Sacral Chakra can be traced as far back to infancy and early childhood years. This is due to the lack of proper sensual stimulation in the form of affection: kisses, touches, caresses, and tenderness. The absence of thereof resulted in suppressed emotions and feelings. Over time, a suppressed "being" lack self-esteem, appears to have emotional paralysis, and sexual deviance.
THE CREATIVE BEING: BALANCING with SACRAL CHAKRA TOOLS
Experiencing water outdoors stimulates the Sacral Chakra. Whether rainfall, ocean, lake, river, and etc. these natural bodies of water are the reflection of emotions connecting us to the creative reproduction of being. Gaze for a few minutes or gently swirl the body of water in your sight every day.
Tuning in to the moon, especially a full moon uplifts your spirit and permeate receptive messages through dreams and our imagination. During the full moon’s heightened lumination, I really enjoy spending time moon gazing. Afterward, I feel very much connected to earth and my intuitive ambition toward ancestry.
Carnelian- ideal for Sacral Chakra healing. A orange carnelian bracelet or ring will keep the healing vibrations near your Sacral Chakra during the day to keep it clear and active.
Moonstone- using moonstone in our Sacral Chakra for its ability to help identify emotional patterns that are stored in the subconscious, and serve as a transmitter to release chaotic patterns. It also serves to stimulate confidence and composure.
The color orange materialized in clothing, food, and of course gemstones will supply us with stimulating and renewal energy. I can recall working on my Sacral Chakra in the past taking a memory of a bright orange nautica jacket that I bought for myself in the 10th grade and utilized the color’s energy to focus in on my Sacral Chakra during meditation. It worked!
Shaw Nee Janelle