1 HOUR LIVE CONSULTATION:
Rather than just examining your behaviors, habits, and goals, we’ll delve into your rooted beliefs.
45 MINUTE LIVE CONSULTATION:
We will guide you to lifestyle changes in your area of life.
30 MINUTE LIVE CONSULTATION:
We will guide you to focus on the root cause in your area of life.
*FREE first 30 Minute Consultations 12/1/2019 - 12/31/2019 .
Reality in Balance.com
“In Naturopathy, the connection between the Physical, Mental, Spiritual, and Emotional bodies is the foundation for good health. One of my goals is to help restore & maintain a natural balance for the client.”
The Holistic Health Assessment is like going to see your primary physician for the first time. At the doctor’s office, they will usually collect your weight, blood pressure and pulse readings, if necessary, blood tests, check your iris’s for light stimulation, opening your mouth wide to check the tongue for any viruses, receive medical background\history from you and so on. A well-trained physician can pick-up on mental and emotional imbalances just as well by judging your background history, ongoing self-care treatments, and current mental health states.
As stated above, the Holistic Health Assessment is no different than establishing a foundation with your family doctor. Except, as Holistic Health Practitioners, we go a little deeper into the entire body systems through non-invasive techniques and practices to bring the client to a state of whole health and self-awareness.
The key areas to focus on for the client will be guided by the overall assessment. Not only will you receive the time and attention rendered toward whole health, but there will be holistic recommendations outlined in the body systems function. For example, according to your saliva pH and urine pH results, both appear chronically acidic. We would suggest certain types of foods, supplements, and sometimes herbs in the regeneration of the body, to bring the average pH back to normal.
Another perfect example of an overall Holistic Health evaluation could be an imbalance in the mental or emotional states. Both areas in life continue to replicate and show itself. Therefore, we'll suggest meditations, readings, energetic cleaning/healing to replenish this area in life with the love and attention that it takes to heal in those areas.
Holistic Health is not one-size-fits-all. No matter what your key area(s) of focus is, physical, mental, spiritual, or emotional because, in the overall evaluation, it will be unique to you. You can expect a full look into the entire human body holistically.
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☤”Your Reality in Balance begins at the very moment when work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind! Balance & Peace…”
About the Author:
Shaw Nee Janelle is a
In her blogs, she enjoys writing inspirational tips on Holistic Health, Self-Care, Afrikan Spirituality, and Sexual Abuse Awareness. She also loves to travel, fitness, reading, and creating new vegan recipes.
Located above the pelvic bone and below the navel and encompassing the genital region, the Sacral Chakra in Sanskrit is called Svadhisthana, meaning the dwelling of self. As humans, it is within our divine nature to create through the Sacral Chakra.
Through Sacral Chakra Balancing, we see ourselves as part of the infinite process of creation, which manifests in us as feelings and creativity. Creating in life can be done through channels that reach anywhere from procreation, gardening, solving a puzzle, and/or new ideas. I don’t know about any of you guys, but my emotions and new ways to think about occurring situations seem to flow while water is running near me.
I could be washing dishes, and the thought of family, friends, or myself flow through the vibrational waves of my emotional state. Even while showering, streams of unconscious acts play a role in my conscious mind. During those times, I am aware of my emotional vibration and begin to pay attention to transcribed details. Our interpersonal relationships, especially those of the opposite sex, are dominated decisively by the functions of the Sacral Chakra.
THE BALANCED 2nd CHAKRA-SACRAL
When we naturally flow with life and feelings, we are accepting of newer opportunities through the creation of life. In this way, we can be open to ourselves and others that stimulate our creative actions. The Balanced Sacral Chakra energy is formed in genuine and undistorted feelings that allow us to express the dwelling seat of emotions through balanced functions.
In nearly all cases, the Blocked Sacral Chakra can be traced as far back to infancy and early childhood years. This is due to the lack of proper sensual stimulation in the form of affection: kisses, touches, caresses, and tenderness. The absence of thereof resulted in suppressed emotions and feelings. Over time, a suppressed "being" lack self-esteem, appears to have emotional paralysis, and sexual deviance.
THE CREATIVE BEING: BALANCING with SACRAL CHAKRA TOOLS
Experiencing water outdoors stimulates the Sacral Chakra. Whether rainfall, ocean, lake, river, and etc. these natural bodies of water are the reflection of emotions connecting us to the creative reproduction of being. Gaze for a few minutes or gently swirl the body of water in your sight every day.
Tuning in to the moon, especially a full moon uplifts your spirit and permeate receptive messages through dreams and our imagination. During the full moon’s heightened lumination, I really enjoy spending time moon gazing. Afterward, I feel very much connected to earth and my intuitive ambition toward ancestry.
Carnelian- ideal for Sacral Chakra healing. A orange carnelian bracelet or ring will keep the healing vibrations near your Sacral Chakra during the day to keep it clear and active.
Moonstone- using moonstone in our Sacral Chakra for its ability to help identify emotional patterns that are stored in the subconscious, and serve as a transmitter to release chaotic patterns. It also serves to stimulate confidence and composure.
The color orange materialized in clothing, food, and of course gemstones will supply us with stimulating and renewal energy. I can recall working on my Sacral Chakra in the past taking a memory of a bright orange nautica jacket that I bought for myself in the 10th grade and utilized the color’s energy to focus in on my Sacral Chakra during meditation. It worked!
“I Am not what happened to me. I Am what I choose to become."
- I AM
~Reality in Balance
COSMIC ENERGY | ROOT CHAKRA BALANCING
Located in alignment with the tailbone, at the base of the spine, the Root Chakra promotes vital energy to balance our physical body. This origin is also represented as the Kundalini pure energy source, but also known as “lit”, as the kids of today refer to heightened energy.
We have access to our foundation in life, represented by birth to early adolescent years through the 1st Chakra-Root. No one has the perfect foundation to withstand challenges in our early childhood years, but balancing the 1st Chakra-Root allows us to control triggers and overall health.
When our Root Chakra is balanced, it appears through the stability in relationships, earth, and all life forms. We have deep and personal accountability for our life and environment. Rooted in creativity, inner strength, and enjoying the creative process while shaping life forms brings a harmonious balance to our physical body through the 1st-Root Chakra.
In this area of physical reality, we lack the motivation that it takes to get us out of our circumstances in life with a blocked 1st - Root Chakra. We are emotionally drained and have lost the footing for our purpose. I hear this all of the time amongst the public where there's just no hope or use to prevail after “defeat”. In reality, when there is no hope nor stability, we look to the root of the problem to remove the cyclic orders of chaos.
The UNBALANCED 1st CHAKRA-ROOT
There is no go in between or middle ground to represent an unbalanced 1st- Root Chakra. Everything is extreme. We are easily irritated, agitated, upset, angry, furious, enraged, angered, violent, and “seeing red”. At this stage, we are no longer thinking but reacting to all things. We are destroying our DNA by lowering vital intelligence with extreme behaviors. Another severe example of an unbalanced 1st- Root Chakra is the attachments to our thoughts and actions. Meaning we turn to food, sex, drugs, adrenaline, and material possessions in an unhealthy manner.
A Rising / Setting Blood/Red Sun
Shaw Nee Janelle is a
- Certified Holistic Health Practitioner
- Health & Wellness Consultant
- Spiritual Healer
- Author of “The Traditional Modalities for Healing”
- Owner of.realitynconsciousness.com.
"The Chakra Handbook", by Sharamon and Baginski
" Natural Health and Wellness", by K. Akua Gray
Shaw Nee Janelle