“To Be Loved” -Jackie Wilson
~Reality in Balance
Thank you again for visiting Reality in Balance as we come together for “I DESERVE to BE LOVED” from this multiple part series on Affirmations | for a Sexual Abuse Survivor | Part 43.
You can find additional Inspiration & discover more about me on my BLOG PAGE. If you haven’t yet viewed Part 1 from this series, please do so by clicking here.
During my early childhood years, I may have perceived love in a state of opposition based on the non-representation of affection in my surroundings. Due to this, I’ve always felt that my needs weren’t being fulfilled in my relationships, work, or school as a sexual abuse survivor. I’d worryingly seek, in my little way, for someone to notice or care for me so that I can be a reflection of love through them.
In the past, my impulsive behavior to place people or things before myself may have been an easier practice in order to cope as a sexual abuse survivor, while disregarding inward pain. Could I be searching for some form of resolution in the people or things that are near me today that do not reciprocate in love? Are my surroundings fully supported and cared for? These types of questions as a sexual abuse survivor are prominent to establish self-love, a natural and deserving state!
Today I am aware that “I DESERVE TO BE LOVED”, but this can ONLY begin with the love of MYSELF, first! My past experiences, as a sexual abuse survivor could bring a strong sense of what love is through the ways of reflection- (journaling, talking, meditation), spending time with yourself- (having patience), and allowing space to heal- (being truthful/honest). Soon enough, I will begin to feel deserving of love, and my “conditions” will be supported by the daily acts of respectable love for myself as a sexual abuse survivor! “I DESERVE TO BE LOVED”
Balance & Peace…
About the Author:
ShawNee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips regarding Holistic Health, Self-Care, Afrikan Spirituality, and Sexual Abuse Awareness. She also loves travel, fitness, reading, and creating new vegan recipes.
True Lavender essential oil can have a lasting effect, not just to our physical body but on the mental, emotional, and spiritual aspects of ourselves too! Lavender is supreme in the nature of healing the fight against stress, wound care, spiritual affliction, or to experience a state of euphoria and growth in all relationships. It blends with most oils especially citrus for its therapeutic properties, and work both by scent and by absorption.
True Lavender Essential Oil Blends Well with other oils such as…
AROMATIC TRUE LAVENDER BATH
Aromatic baths are mostly used for their stress reducing properties- the oils work both by absorption into the skin and inhalation as they evaporate- to get the full benefit, make sure the room is warm. Shut the door and turn off the taps before adding oil.
AROMATIC TRUE LAVENDER SHOWER
*Mix True Lavender essential oil into 10ml (2tsp) of carrier oil first and massage into skin before getting under the spray. Do not apply to the feet due to the dangers of slipping.*
FOOT or HAND BATH: TRUE LAVENDER
TO COUNTERACT JET LAG: TRUE LAVENDER
Swollen feet: 1 drop of True Lavender 2 drops of grapefruit, and 1 drop of cypress essential oils.
Stay awake: 1 drop of True Lavender and 2 drops of rosemary essential oils.
To sleep: 2 drops of True Lavender, 1 drop of geranium, and one drop of sweet marjoram.
TRUE LAVENDER INFUSION
ROOM VAPORIZERS & DIFFUSERS with LAVENDER OIL
It is best to not let the oil burn for more than two hours. Do not burn unattended. Be mindful when children are present.
- Shopping for Quality ESSENTIAL OILS | the HOLISTIC HEALTH View
- How to: Apply Essential Oils Topically | Well-being is Home Care
Awareness through Light…
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of realitynconsciousness.com.
In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
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Alkaline Herbal Medicine: Reverse Disease and Heal the Electric Body
The Complete Aromatherapy Tutor, by Hoare, Joanna
Fragrance and Wellbeing, by Rhind, Jennifer
The Essential Guide to Aromatherapy and Vibrational Healing, by Lembo, Margaret Ann
Shaw Nee Janelle
Affirmations For A Sexual Abuse Survivor
Essential Oil Profiles
Healing In The Now
Holistic Health Tips
Sexual Abuse Awareness
Therapeutic Self Care