The length of this series, which is set for 52 weeks is for you to become more familiar with your strengths and weaknesses as a sexual abuse survivor. While I encourage everyone to go at their own pace & to know that the doors will always remain open for questions as a community or individually. Join Our Community Support Group.
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/,https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones, or please also check with your local county for other resources and advice for your safety.
Let’s Begin with the Affirmation for Week 40!
“I HAVE A VOICE”
I may find balance in my voice where it’s no longer too soft or deafening in my surroundings. This new self-expression through my child-within is pleasing to me. As a sexual abuse survivor, it is no longer necessary to feel enclosed from myself nor my environment because “I Have a Voice” and I can express it.
About the Author:
Shaw Nee Janelle is a Certified Holistic Health Practitioner, Health & Wellness Consultant, Author of “The Traditional Modalities for Healing”, Blogger & Owner of.realitynconsciousness.com. In her blogs, she enjoys writing inspirational tips on Holistic Health, Affirmations, Self-Care, Afrikan Spirituality, Sexual Abuse Awareness and more. She also loves travel, fitness, reading, and creating new vegan recipes.
Grapefruit Essential Oil-
“Can you hear the angels sing?”
Botanical name~citrus paradise (syn. C. racemose, C. maxima var.racemosa)
Mandarin Essential Oil-
“ Sweet peace and comfort”
Botanical name~ citrus reticulata (syn. C. nobilis, C. mandurensis, C. unshiu)
Action~ it is one of the safest oils and recommended for children and the elderly, and for use during pregnancy. A mild relaxant for the nervous system and helps to uplift the spirit in times of stress
Compatibility: Solar system~ Sun
Elements~ Fire, Water
Scent~ citrusy, sweet, candy-like
Nervous system~ insomnia, anxiety, depression, and nervous tension
Emotional uses~ use in times when elicit feelings are needed for safety. Has a calming response, and the vibration of candy. Mandarin essential oil aides with encouraging pleasant dreams and releases emotional stress resulting from nightmares.
Spiritual uses~ associated with happiness and kindness, mandarin essential oil is well known for cultivating prosperity, success, and well-being. It clears negative thoughts bringing clarity and inspiration. Mandarin essential oil boost confidence to increase the effectiveness for a specific focus. Mandarin oil can help manifest abundance if not used selfishly. Mandarin essential oil promotes spiritual development and can enhance our awareness to decode the mundane.
“Today I no longer inspire to the destruction of self. I am safe by the completion of my being- a greater connection to source.”-Shaw Nee Janelle
~Reality in Balance
Disclaimer: If you are currently being sexually violated in any way please inform an adult at this time immediately. For your discretion, there are 24/7 Hotlines available for questions or aide here @ https://www.rainn.org/, https://www.rainn.org/national-resources-sexual-assault-survivors-and-their-loved-ones,or please also check with your local county for other resources and advice for your safety.
Your Reality in Balance begins at the very moment as the work is placed forth by your intent to grow and change for the betterment of self, aiding in the improvement of mankind!
Visualize the Affirmation, see it in color or as shaded black and white, however, the mind perceives it, allow for the current response to form naturally. Listen to yourself without judgment and begin to frequently journal this process as you transition the mind to higher knowledge of yourself.
Shaw Nee Janelle